Ranjan Sarma

Anaya Mehra is a passionate and certified yoga instructor based in Rishikesh, India, with over eight years of teaching experience. Her journey into yoga began during her teenage years when she discovered the transformative power of mindful movement and breath. Since then, she has dedicated her life to studying, practicing, and teaching yoga in its truest form. Anaya is a Registered Yoga Teacher (RYT 500) with Yoga Alliance USA and holds a diploma in Naturopathy and Yogic Sciences. She also specializes in prenatal and postnatal yoga, making her classes especially beneficial for women at all stages of life.